Bone Broth!
grains, or simply enjoyed on its own. Not only that, it is chock-full of nutrients that may improve your health! Improves Joint Health Bone broth contains glucosamine and chondroitin, which may boost joint health and help manage the symptoms of osteoarthritis. 1 2 3 Collagen is the main protein found in tendons, ligaments, and bones. When bones are cooked,[…]